Clear Skin Can Be Yours! Try These Tips Today
Don’t ever underestimate the value of good skin care, because it is necessary not only for personal beauty but also for body health. It isn’t hard to have good skin, but you do have to know how to care for it properly. Check out these tips to get a head start on being knowledgeable about skin care.
Exfoliate up to three times each week to maintain healthy skin. It is best to use a scrub which is especially formulated for your face. If your skin is sensitive, look for a moisturizing exfoliant. Among the many benefits of exfoliation are clear pores and sloughing of dead skin. Increased exfoliation will result in more radiant skin.
When you’re heading outside to enjoy the summer, try applying sunscreen to your face using a sponge applicator instead of your fingers. When using the sponge, the sunscreen will have a chance to seep further into the skin and become more effective. Also, it ensures you don’t leave a film behind due to over-application.
Don’t use your socks or gloves if they’re damp or wet. These wet items can cause irritation, itching and cracking of the skin which could make eczema flare-up.
If you suffer from dry, chapped lips, you can make your own lip balm with just a few ingredients. The recipe is simple. Crush cucumber and mix it with sour cream and honey, then gently apply to your lips and wait for 15 minutes. When time is up, rinse the mixture with water and add a bit of almond oil to your lips, which protects the skin and seals in moisture.
Drink lots of water daily to keep your skin healthy. It will hydrate you and flush out the toxins from your body. It’ll stop sun damage. This ensures your skin looks great.
Always get adequate sleep if you want healthy skin. Sleep deprivation will cause skin around the eyes to wrinkle. It is recommended that you get around eight hours of sleep each night in order to maintain a nice glowing skin and a reduced level of stress.
Keeping your body hydrated is necessary when caring for your skin. Your skin’s cells will dehydrate and be starved of moisture if you drink less than the optimal 64 ounces of water daily. When this occurs, your skin can become irritable, itchy and dry. To make sure this doesn’t happen, and to make sure your skin stays resilient, drink enough water.
Body Wash
Don’t use regular soap with dry skin. Many soaps are drying, so go for a nourishing body wash to use on your body. Bubble bath is another product to avoid, because your skin can be easily dried out and irritated by the chemicals that make the bubbles. Try using bath oil or a body wash that contains oatmeal, as these will soothe dry, itchy skin. Apply moisturizer before showering to avoid the drying effects of water.
Perhaps the most effective way to fight wrinkles and sun damage is to wear sunscreen daily. Damage from the sun can not only cause premature wrinkles on your face, but also fine lines. The best way to prevent wrinkles and aging from UV rays is with a good sunscreen. Use a moisturizer with an SPF rating of at least 15.
The winter and summer months can really take a toll on your skin. To make sure your skin’s essential oils aren’t lost, don’t over-shower or bathe weekly. If you can manage it, shower only every other day to maintain your great skin.
Skin Care
Knowing what you’re doing matters when it comes to effective skin care. Having great skin doesn’t have to be difficult. Use this advice to begin a skin care regimen or improve on an existing one.