Healthy Skin Is Possible With These Smart Tips
Having healthy skin is more than just being free of blemishes and acne. It is important that you take care of your skin throughout your life. There are many treatments available, from exfoliating soap to microdermabrasion. The information below can help your determine the methods that will work best for you.
Keeping makeup use to a minimum is always advised. Foundations, powders and other makeups can clog pores. It can cause acne or make it worse. It has even been known to cause an infection, sometimes, if it is applied on top of acne. It’s better to avoid makeup until your skin clears up. Do not use toners or concealers, either, as these also clog the pores.
Watercress can help you get rid of any puffy skin or inflammation, it will also reduce pore size. Adding these greens to meals or snacks will provide several definite health benefits and your skin will have a sun-kissed glow. In addition to the positive effects that it will have on your skin, it is also full of antioxidants and iron which will aid you in other health areas.
Use a makeup sponge to apply your sunscreen. Not only does applying sunscreen with a sponge let you avoid the greasy texture of the lotion, it also helps you spread it more evenly. Applying your sunscreen with a sponge encourages deeper penetration into your skin while limiting mess.
Before going outside during the summer, apply sunscreen on your face with a sponge applicator rather than your fingers. A sponge works to get the sunscreen into your skin, allowing it to work better. You will also avoid applying it too thickly and winding up with sticky skin.
Never wear damp gloves or socks. If you wear wet gloves or socks, they can make your skin irritated which can cause itching, cracking and even sometimes, eczema.
To have good skin, alcoholic beverages should be avoided. A drink or two each day is okay, but alcohol tends to bring out your pores. This means that you’ll have larger pores that can get clogged more easily and that causes breakouts.
Your dry, chapped lips can be easily treated with a balm you can make with ingredients from the kitchen. Mix some sour cream, cucumber and honey together and leave it on your lips for around 15 minutes. Then rinse, and seal the moisture in with almond oil.
Healthy Skin
As you can see, healthy skin is blemish free. To maintain healthy skin, you need proper skin care. The types of treatment you might need could range from mild to extreme. By applying the ideas from this piece, it is possible to customize your own regimen.